Services

Sol Discovery’s wholeness approach to healing trauma integrates mind, body, and soul healing. Providing additional resources and services will support you in your healing and well-being.

 

 

 

 

 

 

 

 

 

 

 

Resources

For additional resources, please follow Sol Discovery on FB

Essential oils: doterra.com/US/en/site/jems

Addictions: youtu.be/PY9DcIMGxMs

Polyvagal Theory:

youtu.be/ivLEAlhBHPM

youtu.be/br8-qebjIgs

Childhood trauma:

tpr.org/post/how-does-trauma-affect-childs-brain-development#disqus_thread

cbsnews.com/news/oprah-winfrey-treating-childhood-trauma/

scientificamerican.com/article/fearful-memories-passed-down

Veterans:

jamanetwork.com/journals/jama/fullarticle/2422542

physiciansnews.com/2015/08/04/mindfulness-therapy-might-help-ease-ptsd-in-veterans/

Sound Healing 101: healthline.com/health/sound-healing#benefits

 

Best Meditation Apps: healthline.com/health/mental-health/top-meditation-iphone-android-apps