The blogs represent my life and and the tools that have helped me in my healing journey are reflective through the event offerings and resources. Although I may experience occasional triggers I have created a different relationship with my trauma. It is my life purpose to help others in their healing process. With effective tools and support you can gain insight, clarity and understanding so that you no longer have to deal with the debilitating effects of trauma and PTSD! I invite you to connect with me so that we can heal in a safe and loving environment together.