Trauma-Sensitive Practitioner, Ccht
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Are you coping with these issues?
Work with me!
This is about taking care of yourself and
reclaiming your life as your own!
The first time I had seen a therapist, I was diagnosed with Complex Post Traumatic Stress Disorder (C-PTSD). Being labeled with a "disorder" wasn't something I was willing to own so I left. After many difficult years I found myself seeing a therapist once again. This time I was willing to do the work.
Sometimes we encounter experiences that are painful and even life altering. These can show up as low self-worth, addictions, eating disorders, chronic stress, suicidal thoughts, unexplained health ailments, anxiety/depression, chronic pain and stress and abusive relationships. Because of our unhealed relationship to our traumatic experiences, we create negative habits and lifestyles that rob us from living a healthy and happy life.
While it is important to acknowledge trauma and PTSD and its influence on one's health & well-being, it does not have to consume your life. Using a healing centered approach, you can safely expand your sense of awareness, develop greater resiliency and foster a sense of control and safety with emotional regulation tools, hypnotherapy, mindfulness and somatic psychotherapy techniques.
Our life experiences often tell the stories of our deepest fears and struggles. You are not alone. Trauma is no longer an invisible epidemic. Know that everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your soul finds a way to survive and still find meaning to your existence.
I'm a Warrior. I'm a Survivor. I'm your Fellow Sister. Connect with me because you are ready to give yourself the unconditional love that you have been waiting for so long.
" Honoring all of you gives your wholeness a voice."
Working with me I hope I can inspire you by:
Allowing Transformation ¤ Changing Habits
Honoring Sacred Space for your Process
Stepping Into Your Power ¤ Re-writing Your Story(ies)
Discovering Your Truths ¤ Rediscovering Your Worth
Investing in a package:
Includes: 1 1/2 hour session + Exploration Exercises
+ 20 minute progress call after each session
Individual Sessions Couples Sessions
3 sessions - $480 3 sessions - $1050
6 sessions - $870 6 sessions - $1950
9 sessions - $1070 9 sessions - $2700